REVIEW: 365 DAYS OF GRATITUDE by Mariëlle S. Smith
'Gratitude is the wine for the soul. Go on. Get drunk.' Rumi
Being grateful is easy...
...when everything goes according to plan.
But how do you keep it no matter what life throws at you?
Enter 365 Days of Gratitude, the undated daily journal that will help you stay on track.
After years of barely surviving her own emotional minefield, writing coach Mariëlle S. Smith discovered the transformative power of practising gratitude. But, like no one else, she knows that cultivating an attitude of gratitude is easier said than done.
Complete with inspiring quotes, daily prompts, and recurring check-ins, the 365 Days of Gratitude Journal encourages you to create a sustainable gratitude practice too.
Ready to commit to the life-changing power of gratitude? Order your copy of the 365 Days of Gratitude Journal now.
PURCHASE LINKS:
Get 50% off the printable PDF until 6th September 2020 with the discount code - HAPPYLAUNCH
My Review:
As someone who has kept a gratitude journal following a bereavement, I very much appreciated the structure and layout of this one. For once I didn't want to punch the screen at the inspirational quotes. My personal fave was the one about the glass half-empty or half-full - just be glad you have a glass. I can certainly relate to that.
I also liked the undated nature of it, meaning you can start it anytime with no pressure - the last thing we need in these strange times. I could see it being useful as part of a course of cognitive behavioural therapy as it charts progress with scores.
Above all it's actionable, meaning that change can be effected. I think it also makes you think deeply about the things in your life that matter the most. For me, it's always other people and their kindness. And in the time of Covid that is truly something to be grateful for.
Author Bio:
Mariëlle S. Smith is a coach for writers and other creatives, an editor and a (ghost) writer. In early 2019 she moved to Cyprus, an island in the Mediterranean sea, where she organises writers' retreats, is inspired 24/7 and feeds more stray cats than she can count.
SOCIAL MEDIA LINKS:
Comments